Maintaining your orthodontic results after treatment is just as important as the treatment itself. Failing to follow guidelines can cause your alignment to revert to their original positions, undoing the hard work you and your orthodontist put in. The key to long-lasting results is steady adherence and long-term commitment. First and foremost, follow your orthodontist’s retainer protocol precisely. Most patients are advised to keep it in constantly for the first 3–6 months, then switch to wearing it only while sleeping. Skipping even a few nights can allow minor shifts to begin. If your retainer resists placement, 墨田区 部分矯正 that is a sign your teeth are seeking to relapse and you need to wear it with greater discipline.

Keep your retainer clean. Wash it gently with water after taking it out and brush it gently with a soft toothbrush and mild soap.