Selecting a fragrance for reactive skin isn’t easy but with the right approach, you can find a fragrance that smells wonderful without causing irritation. Look for fragrances approved by dermatologists or labeled non-allergenic—these are often formulated to reduce the risk of allergic reactions. Avoid perfumes that list alcohol as one of the first ingredients, as high alcohol content can dry out and irritate the skin. Instead, opt for fragrance oils or eau de parfum concentrations that tend to have less alcohol than eau de toilette or cologne.

Pay close attention to the ingredient list—steer clear of common irritants like chemical irritants including BHT, formaldehyde releasers, and synthetic fragrances. Even plant-based oils may trigger reactions, so don’t assume that all natural fragrances are safe. Look for brands that are transparent about their ingredients and have a history of catering to sensitive skin.