Going on a trip with orthodontic appliances needn’t cause anxiety — with a little preparation — your smile correction won’t interrupt your adventures. First, pack extra supplies — include a compact set featuring a soft-bristled brush, fluoride toothpaste, dental floss, proxy brushes, wax, and a portable mirror. If you’re wearing Invisalign or similar trays, 表参道 歯科矯正 bring a ventilated case plus a small container to rinse or soak your aligners. Remember to pack your retainer even if you’re done with active alignment.

When you’re on the go, stick to your brushing and flossing schedule. Brush after every meal if possible, and rinse your mouth with water if you can’t brush right away. It minimizes the risk of food particles becoming trapped. Have water nearby to flush out food debris after snacking.

Be mindful of what you eat.